Water
With water comes clarity.
With water comes reassurance.
With water comes peace.
With water comes calmness.
With water comes freedom.
With water comes luxury.
With water comes abundance.
With water comes flow.
With water comes love.
How do you feel when you immerse yourself in water?
What is your attitude towards water?
What kind of relationship do you have with water?
Water to me is the true essence of liberation.
Yes, at times when I swim in the ocean I do fear that something can happen.
Yet, the breathing space and the nourishment I feel in my soul is beyond the fear that I have that something can happen.
Being surrounded by water in Copenhagen, I seek it out on a daily basis.
A day by the water, is a day well spent.
If only for a walk.
Gazing into the calm waves soothes my nervous system to a point that is inexplicable.
A couple of years ago, I was told that there is a thing such as walking meditation.
I laughed, as I, at that point, thought only of meditation as a seated down position with my eyes closed.
Since then, I have been thinking of, how to incorporate mindful moments that bring me peace and clarity, just as a seated down mediation does.
Truth be told, not a lot of people are able to sit down in sukhasana (easy pose) nor siddhasana (Burmese pose) for longer time or at all.
That is where all other alternatives come into place, such as the walking meditation.
When walking by the water in any shape or form, your mind has something to focus and relax on.
The water works like a filter - draining out all the impurities not needed for your state of mind.
Why clarity; looking into the waves brings me clarity.
Why reassurance; wether I am in or by the water, there is no doubt that that is the place where I need to be.
Why peace; whatever I am going through, the sight of water sooths me.
Why calmness; being held by the water is a feeling so calming, so deep that it needs to be felt, to be understood.
Why freedom; being in the water enables me to feel completely at ease, completely free.
Why luxury; the world has many stunning places, although the Mediterranean sea is the top luxury to me.
Why abundance; 71% of the earth is water, 50 - 70% of the human body is water. Water is abundance.
Why flow; have you ever been in the sea, river or under a waterfall & felt the flow of water? The rush, the pull, the movements?
Why love; once you are held, felt, and free, at peace, your body and mind will feel the love.
For more flow in your life, listen to this playlist that I´ve created.
Whatever your WHY is, I hope that you find it by the water, in the water, through the water.
